TWO-IN-ONE DESIGN: Can be used as either dumbbell or barbell - easy to cater it to your fitness goals whenever

A91-155 8 weights include 4 x 1.25kg and 4 x 2.5kg plates.

A91-156 12 weights include 4 x 1.25kg and 8 x 2.5kg plates

A91-155: Total weight 20kg, including 4 x 1.25kg plates, 4 x 2.5kg plates, 2 x 1.4kg short poles, 4 x 0.2kg lock, 1 x1.4kg connecting pole. 

A91-156: Total weight 30kg, including 4 x 1.25kg plates, 8 x 2.5kg plates, 2 x 1.4kg short poles, 4 x 0.2kg lock, 1 x1.4kg connecting pole

PHYSICAL FITNESS: Ideal for physical exercise, helps condition and shape arms, shoulders, back, and strengthen muscles

DIMENSIONS: 1.25kg plates 17.5 x 3T cm, 2.5kg plates 21.5 x 3.8T cm, short pole: A91-155 2.5cm x 40L cm, A91-156 2.5cm x 45L cm, 1 x 2.5cm x 40L cm connecting pole, Inner hole of bell plate 2.5cm